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24 Shirley St, Byron Bay NSW 2481

Medimove, your experts in Clinical Pilates in Byron Bay.

On your first visit to our clinic in Byron Bay, you will undertake an initial assessment with your Exercise Physiologist. Together we can develop the best clinical pilates treatment plan for you moving forward with your health goals.


Benefits of Clinical Pilates at Medimove

Exercise Physiology is used in combination with Clinical reformer Pilates, as a mean of provides a holistic, supportive and sustainable treatment method to overcome a variety of musculoskeletal injuries.

Research suggests Clinical reformer Pilates advocates the retraining and recruitment of deep pelvic stabilising muscles, which facilitates an improvement in:

  • Core strength and stability
  • Posture
  • Increase bone mineral density
  • Muscular strength
  • Flexibility
  • Neuromuscular control

Each program is individualised to provide the support required to facilitate change and overcome injury.

Clinical pilates is only offered following an initial assessment. Book in a session now to get started!

If you are a social person, or are struggling with motivation, I would suggest checking out our group classes on offer - see Group Classes.